AQUATIC EXERCISE FUNDAMENTALS

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ABOUT

Aquatic exercise is an innovative & evolving rapidly for those wanting to expand their knowledge & skills in water immersion experiences.

You can become competent and confident in delivering high performance, water effective and safe aquatic movement programs for a broad spectrum of populations and in the process enjoy inspiring the health maintenance of others.

Globally the exercise industry is in a constant state of adaptation, and aquatic exercise is seeing an even further surprising boom in popularity being documented as one of the five top preferred outdoor safest forms of exercise for during the SARS COVID-2 pandemic.Water exercise offers dynamic workout experiences for incredibly diverse populations. Aquatic exercise has countless benefits for most health conditions, does not discriminate on one’s ability, age or gender and may well be our exercise of the future.NASA itself has been training astronauts in their neutral-buoyancy lab, designed to simulate the feeling of weightlessness in space for over two decades. According to a WHO ( World Health Organisation ) report on guidelines for safe water exercise environments, as long as mandatory chlorine levels are maintained and social distancing maintained, there is no evidence to date of the virus being transmitted.

The Aqutic exercise industry offers creative training options and opportunities for the personal trainer, sports coach, exercise physiologist, health spa facilitator and other movement professionals.

WHAT OPPORTUNITIES CURRENTLY EXIST FOR THOSE SKILLED IN AQUATIC EXERCISE ?

Journey into a creative and diverse career path that could have you working in aquatic recreation centres, hospital hydrotherapy pools, one on one in private homes or outdoor aquatic settings in nature, lifestyle villages, high schools,sporting stadiums training athletes, cruise ships, or even luxurious health spa Resorts.

If you are self motivated and creative the aquatic world is your oyster !

If your intention is to become an independent industry subcontractor, then you will also need to seek your own personal indemnity insurance.

There are various fitness registration bodies such as Aus active, FitRec Australia, Physical Activity Australia, Australian strength and conditioning Australia, Sports medicine Australia and exercise & sports science Australia. Fitness registration is highly encouraged and recommended by aquawellbeing.

N.B * This course is no longer ran by aquawellbeing due to a an evolution of its current trauma informed services, however aquawellbeing highly recommends the following providers :

For our Australian trainers and partners :

Dominic Gilli of aquafitness online Link https://aquafitnessonline.com/training/?v=6cc98ba2045f

For our global trainers and partners :

Lynda Keane Link: https://aquaticacademy.co.uk/team_member/lynda-keane/

You can make a real difference to global health NOW.